How Will You Feel After
a Reiki Session?

You may feel a profound sense of relaxation and inner peace, as if a weight has been lifted from your shoulders, after a remote Reiki therapy. Many people report feeling lighter, more centered, and deeply connected to themselves. This gentle energy healing can help release physical tension, emotional blockages, and stress, allowing your body and mind to enter a state of calmness. You might also experience a warm or tingling sensation during the session, which can continue afterward, leaving you with a sense of awareness and clarity.

In the days following a Reiki session, you may notice a shift in your overall well-being. Some people feel more energized and focused, while others find that emotional or physical pain is diminished or even gone. Reiki is not only an emotional regulation technique but also works on other levels—physical, mental, and spiritual—so the effects can be quite diverse. It’s common to feel more balanced and aligned with your true self, gaining a renewed sense of purpose or direction in life.

For those wondering about the number of sessions needed, it depends on your goals. If you’re seeking general relaxation and stress relief, one or two sessions may suffice. However, for deeper emotional or physical issues, a series of four to six weekly sessions is often recommended to allow the energy to build and work through layers of tension, trauma, or imbalance in the body. Here are the kinds of crystals that can be used for this therapy.

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  Rose quartz

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  Amethyst

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  Quartz

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  Green
  Aventurine

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  Tourmaline